THE APPLE FRUIT This article summarizes the health benefits of apple and the uses of apple fruit. The Apple fruit is known to have originated from Central Asia, and it is said to contain a seemingly a wide range of nutrients. However, the nutrient content of an apple is in small quantity. But, this does […]
Avocado Pear (Persea americana) Avocado pear or alligator pear the fruit of Persea americana (Avocado) is largely consumed in Nigeria for its delicious buttery taste and feel. The fruit is not sweet, but distinctly and subtly flavored, with a smooth texture. Avocado fruit has higher fat content than most other fruit, mostly monounsaturated fat. Also, it
Avocado Pear Vs African Pear (Ube): Health Benefits and Nutritional Value Read More »